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Are Self-Ligating Braces Better Than Traditional Options? A Dentist’s Perspective

Making Smiles Inside & Out

Orthodontic Tips for a Sensitive Gag Reflex
  • Robert Stoner Orthodontics
  • June 23, 2025

Braces have come a long way from the bulky, uncomfortable designs of the past. Today, patients have more choices than ever, including traditional braces and the newer self-ligating braces. Both options are effective in straightening teeth, but many patients wonder: Are self-ligating braces better?

At Robert Stoner Orthodontics, we help patients understand their treatment options so they can make the best decision for their smile. In this blog, we’ll break down the differences between self-ligating braces and traditional braces, their benefits and drawbacks, and whether self-ligating braces are truly a better choice.

What Are Self-Ligating Braces?

Self-ligating braces are a type of fixed orthodontic appliance similar to traditional metal braces but with one major difference—they use a built-in sliding mechanism to hold the archwire in place instead of rubber bands or elastic ties.

This small design change can lead to fewer adjustments, less friction, and potentially shorter treatment times.

Key Differences Between Self-Ligating and Traditional Braces

  • Self-ligating braces do not require elastic or metal ties to hold the wire, whereas traditional braces use small rubber bands to secure the wire.
  • The sliding mechanism in self-ligating braces allows for smoother movement of the teeth.
  • Some patients find self-ligating braces more comfortable due to reduced friction.

Both options are effective in aligning teeth, but the choice depends on the patient’s needs, comfort preferences, and treatment goals.

Benefits of Self-Ligating Braces

Many patients are drawn to self-ligating braces because of their potential advantages over traditional options.

Fewer Office Visits and Adjustments

Since self-ligating braces do not use rubber bands to hold the wire, they require fewer adjustments over time. This means:

  • Fewer visits to the orthodontist
  • Less time spent in the chair during appointments
  • A potentially shorter overall treatment time in some cases

Less Friction and Discomfort

The built-in sliding clips allow teeth to move more freely along the archwire compared to traditional braces, which use elastics that create friction. As a result, some patients experience:

  • Less pressure and discomfort
  • A smoother adjustment period after tightening
  • Potentially reduced irritation of the cheeks and lips

Easier to Keep Clean

Without elastic bands, self-ligating braces trap less food and plaque, making oral hygiene easier. Patients may find:

  • Less buildup of plaque around brackets
  • Easier flossing and brushing
  • Lower risk of cavities and gum inflammation
  • Potential for Shorter Treatment Time

Some studies suggest that self-ligating braces may slightly reduce overall treatment time, though results vary depending on the complexity of the case. The smoother tooth movement may help align teeth more efficiently in certain patients.

When Are Self-Ligating Braces the Better Choice?

Self-ligating braces may be ideal for patients who:

  • Want fewer orthodontic visits and adjustments
  • Prefer less friction and pressure on their teeth
  • Have trouble keeping traditional braces clean
  • Do not care about choosing rubber band colors
  • Have mild to moderate alignment issues that do not require complex movement

However, traditional braces may be the better option for patients who:

  • Have severe misalignment or complex bite issues
  • Enjoy the option of customizing their braces with colored rubber bands
  • Do not mind more frequent adjustments if needed

Both self-ligating braces and traditional braces are highly effective at straightening teeth and improving bite alignment. The choice comes down to personal preference, treatment complexity, and budget.

At Robert Stoner Orthodontics, we offer personalized consultations to help each patient determine the best orthodontic option for their needs. Whether you are interested in self-ligating braces, traditional braces, or clear aligners, our team is here to guide you every step of the way.

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We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Kayla C.
They have made my bite perfect & I love my smile :) now! These are the best doctors & orthodontic assistants I’ve ever met! They’ve done the best job at fixing my bite & straightening my teeth!
Ryan Emery H.
I had a great experience with Dr. Stoner and his team. I was an adult patient (started braces at age 41), and my treatment was focused on correcting a complicated bite since my teeth were already straight from having braces as an adolescent

Dr. Stoner is personable and has a wonderfully laid-back personality. It’s clear that he truly cares about his staff, and the office runs like a strong team. I especially appreciated that I was never kept waiting past my appointment time.

I was seen at the Greensboro office, and Leslie (the hygienist) was also incredibly helpful toward the end of my treatment, especially when we were working through some tricky bite adjustments. Her support made a big difference.

I’m very pleased with the results and grateful for the thoughtful care throughout the process. Highly recommend! 🤩
Sherline M.
Today was amazing my braces were removed and I feel amazing!! The staff along with Dr. Stoner are terrific. Come give them a try- you will not regret it..
Rosie B.
As an adult, I wanted to realign my teeth with clear aligners. My dentist’s consultation veered away from clear aligners due to not thinking with the extent of movement needed he could achieve a good result. However, Dr. Stoner had no hesitation in using clear aligners for an 18-24 month plan to achieve a desired smile!

I felt the orthodontist’s experience was worth the additional cost. The staff are professional and friendly. I recommend this office!
Ayesha N. Lovick G.
A year later, straight white teeth and a super pleasant experience throughout!
Morgan S.
I recommend them to everyone thinking of invisilign! The staff members are friendly, knowledgeable and efficient. They are always on time and do their best to explain everything thoroughly. They’re also fabulous at accommodating appointments when they can. This is a clean environment and it’s a very convenient location! 5 stars all around!
Micah G.
Quick, easy, consistent. Doctors are great and assistants are wonderful and helpful!
Meg K.
Dr. Stoner and his staff are wonderful! Patient, pleasant, ready to explain all procedures in a way that you can understand. Getting my teeth straightened as an adult was a great experience. I highly recommend Dr. Stoner and his entire staff.
Ellen T.
Positive experience from start to finish. I will recommend to friends and family.
Tahja M.
Awesome staff and team. Me and three of my siblings were serviced here at RS and I highly recommend:)
Lohanna S.
They have the best and friendliest staff. Scheduling my appointments has been a breeze every time!
Joy A.
Experience was great…can’t wait to come back and finish the work needed
Hannah H.
Dr. Stoner and his staff are amazing! We had the best experience. Highly recommend!
Heleana H.
Dr. Stoner and his team is the best in the area! They are so kind and supportive and attentive. Even though my journey was longer than I expected and even had some turns they always made me feel supported through it all. I recommend everyone to come here if they are interested in orthodontic treatment. They are amazing!
Miguel J.
Dr Stoner and all the ladies that work with him are great. They listen to your feedback well and provide you the best care they can
Rachel S.
From the front desk to Dr. Stoner, everyone is amazing. Anytime we need to come in last minute, they are very flexible. We appreciate their payment plans, keeping us updated every step of the way, and friendly staff.
Latrayl A.
We had a wonderful experience!!! The staff was beyond amazing from start to finish welcoming, kind, and so patient with her. They even gave her some fun freebies, which made the visit extra special for her. Most importantly, my daughter has walked out feeling confident about her smile, and that means everything to me. Highly recommend!
Elizabeth S.
The whole experience with getting liners for my teeth, ending up being easier than I thought it would be. The office is such a lovely, positive and happy place to be in. I have to wear these liners for two years. In the beginning, I thought it would be horrible and it turned around to be Not so bad after all. I would highly recommend them
Wally H.
Great work. Friendly staff. They treat you like family!
TYISHA CHAPMAN MA C.
I wish that I could give at least 5 more stars. Everyone here has been caring and professional. My teeth are healthier. My smile looks amazing and my confidence is on clouds.
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