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Are Self-Ligating Braces Better Than Traditional Options? A Dentist’s Perspective

Making Smiles Inside & Out

Orthodontic Tips for a Sensitive Gag Reflex
  • Robert Stoner Orthodontics
  • June 23, 2025

Braces have come a long way from the bulky, uncomfortable designs of the past. Today, patients have more choices than ever, including traditional braces and the newer self-ligating braces. Both options are effective in straightening teeth, but many patients wonder: Are self-ligating braces better?

At Robert Stoner Orthodontics, we help patients understand their treatment options so they can make the best decision for their smile. In this blog, we’ll break down the differences between self-ligating braces and traditional braces, their benefits and drawbacks, and whether self-ligating braces are truly a better choice.

What Are Self-Ligating Braces?

Self-ligating braces are a type of fixed orthodontic appliance similar to traditional metal braces but with one major difference—they use a built-in sliding mechanism to hold the archwire in place instead of rubber bands or elastic ties.

This small design change can lead to fewer adjustments, less friction, and potentially shorter treatment times.

Key Differences Between Self-Ligating and Traditional Braces

  • Self-ligating braces do not require elastic or metal ties to hold the wire, whereas traditional braces use small rubber bands to secure the wire.
  • The sliding mechanism in self-ligating braces allows for smoother movement of the teeth.
  • Some patients find self-ligating braces more comfortable due to reduced friction.

Both options are effective in aligning teeth, but the choice depends on the patient’s needs, comfort preferences, and treatment goals.

Benefits of Self-Ligating Braces

Many patients are drawn to self-ligating braces because of their potential advantages over traditional options.

Fewer Office Visits and Adjustments

Since self-ligating braces do not use rubber bands to hold the wire, they require fewer adjustments over time. This means:

  • Fewer visits to the orthodontist
  • Less time spent in the chair during appointments
  • A potentially shorter overall treatment time in some cases

Less Friction and Discomfort

The built-in sliding clips allow teeth to move more freely along the archwire compared to traditional braces, which use elastics that create friction. As a result, some patients experience:

  • Less pressure and discomfort
  • A smoother adjustment period after tightening
  • Potentially reduced irritation of the cheeks and lips

Easier to Keep Clean

Without elastic bands, self-ligating braces trap less food and plaque, making oral hygiene easier. Patients may find:

  • Less buildup of plaque around brackets
  • Easier flossing and brushing
  • Lower risk of cavities and gum inflammation
  • Potential for Shorter Treatment Time

Some studies suggest that self-ligating braces may slightly reduce overall treatment time, though results vary depending on the complexity of the case. The smoother tooth movement may help align teeth more efficiently in certain patients.

When Are Self-Ligating Braces the Better Choice?

Self-ligating braces may be ideal for patients who:

  • Want fewer orthodontic visits and adjustments
  • Prefer less friction and pressure on their teeth
  • Have trouble keeping traditional braces clean
  • Do not care about choosing rubber band colors
  • Have mild to moderate alignment issues that do not require complex movement

However, traditional braces may be the better option for patients who:

  • Have severe misalignment or complex bite issues
  • Enjoy the option of customizing their braces with colored rubber bands
  • Do not mind more frequent adjustments if needed

Both self-ligating braces and traditional braces are highly effective at straightening teeth and improving bite alignment. The choice comes down to personal preference, treatment complexity, and budget.

At Robert Stoner Orthodontics, we offer personalized consultations to help each patient determine the best orthodontic option for their needs. Whether you are interested in self-ligating braces, traditional braces, or clear aligners, our team is here to guide you every step of the way.

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We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Samuel C.
Very nice and supportive people very glad I got my braces done here never felt better
Amber C.
I absolutely love this place. The staff is amazing. Shout out to Leslee for taking care of me, and Lindsey for keeping up with the progress! I came into the office to get my teeth straighter and to loose my gap and Stoner and his team has not disappointed at all. Highly recommend
Amy Q.
We have been at this practice for 10 years with four children. I couldn't imagine being anywhere else for our family's orthodontic treatment. The staff is phenomenal and the care is second to none!! Our smiles say it all!
Iris M.
Dr. Stoner and his associates are the best. I came in with teeth spreaded out in all directions. I’m happy to say they are now all perfect and straight. They are the best and I’m truly happy and grateful!
Amie C.
Great experience - the entire team is a friendly, helpful. They are easy to work with and have made this experience exceptional.
Latoria Robinson (.
They are so nice in the office. They are very helpful with helping you understand everything they have to do and it’s no rush with the work. I would tell anyone and everyone to go. My teeth looks so great until it makes me want to cry. I just love smiling now and will continue to do so. Anyone that’s need dental work on their teeth. I will say go see them as soon as possible
Brittany G.
Stoner Orthodontics has been amazing for our daughter’s aligners' journey. The staff is kind, professional, and very welcoming. Dr. Stoner explained everything clearly and made the process easy. Our daughter’s smile looks fantastic—we’re so happy with the results!
Chantay P.
I am very pleased with the staff and the services provided for the past two years my teeth look amazing and I’m very grateful to this practice for all they’ve done to help me
Lauren B.
I have had an awesome experience with Dr. Stoner and his staff! Highly recommend!
Kaelin B.
Very sweet people !! Answer every question I asked and made sure I understood everything!!
Carly M.
We have loved our experience! I would highly recommend!
Delaiah C.
110% would recommend Dr. Stoner and team!! They made a long invisalign process so much less stressful by being open communicators and always super friendly.
Ashleigh F.
Whew! Where do I start?! First of all Dr Stoner is AMAZING!! So friendly so personable and professional. I was in bad shape when I came in 2023 and him and his entire team took care of me from the beginning. I just finished my Angel Aligner treatment and I’m completely speechless. Moved to Vegas and they still made sure my treatment was flawless!! He’s a true perfectionist so just trust the process. I love my smile so much and truly recommend if you want top tier orthodontic treatment. Ashley Lindsay Ali Leslee Meredith omg I can’t name you all! From front desk to treatment floor I cannot thank you all enough. Fighting tears as I type this❤️
Amy L.
We love Robert Stoner Ortho and all of his staff. All of our children have beautiful smiles thanks to them!
Christina
One of the most amazing orthodontist in Greensboro. From the amazing warm welcoming staff to the phenomenal Mr. Stoner and his great humor. They all have made my ortho journey nothing but the best. Iam so pleased with my results and so blessed i was able to have them as my Orthodontist. I’m going to miss having my braces but i love my new smile.
Amanda M.
Amazing orthodontist. This was my second time having braces and with traveling for work I’ve had to re-establish with multiple places throughout the long process. Reynold Stoner Ortho is by far the best Ortho place I have ever been to. All of the staff is so friendly with my two youngins too. Amazing place.
Iyanna B.
I love them all 💗 so nice and will get you exactly what you are dreaming for
Tara H.
We LOVE IT HERE!!!!!!!!!!! My daughter even said she misses the dr and the nurses once she got her braces off. The best orthodontist EVER!
Amrita B.
I just love the whole place awesome staff amazing doctor always address my concerns and very healthy i am very happy with my Invisalign treatment. Highly recommended in Greensboro
Adriane H.
Today is my last day with wearing my aligners. I have had a wonderful experience with Dr. Stoner. The ladies has all been so amazing when I come in. Dr. Stoner even bought a Smile Often shirt from my Niece! I am so happy I choose Dr Stoner!
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