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Are Self-Ligating Braces Better Than Traditional Options? A Dentist’s Perspective

Making Smiles Inside & Out

Orthodontic Tips for a Sensitive Gag Reflex
  • Robert Stoner Orthodontics
  • June 23, 2025

Braces have come a long way from the bulky, uncomfortable designs of the past. Today, patients have more choices than ever, including traditional braces and the newer self-ligating braces. Both options are effective in straightening teeth, but many patients wonder: Are self-ligating braces better?

At Robert Stoner Orthodontics, we help patients understand their treatment options so they can make the best decision for their smile. In this blog, we’ll break down the differences between self-ligating braces and traditional braces, their benefits and drawbacks, and whether self-ligating braces are truly a better choice.

What Are Self-Ligating Braces?

Self-ligating braces are a type of fixed orthodontic appliance similar to traditional metal braces but with one major difference—they use a built-in sliding mechanism to hold the archwire in place instead of rubber bands or elastic ties.

This small design change can lead to fewer adjustments, less friction, and potentially shorter treatment times.

Key Differences Between Self-Ligating and Traditional Braces

  • Self-ligating braces do not require elastic or metal ties to hold the wire, whereas traditional braces use small rubber bands to secure the wire.
  • The sliding mechanism in self-ligating braces allows for smoother movement of the teeth.
  • Some patients find self-ligating braces more comfortable due to reduced friction.

Both options are effective in aligning teeth, but the choice depends on the patient’s needs, comfort preferences, and treatment goals.

Benefits of Self-Ligating Braces

Many patients are drawn to self-ligating braces because of their potential advantages over traditional options.

Fewer Office Visits and Adjustments

Since self-ligating braces do not use rubber bands to hold the wire, they require fewer adjustments over time. This means:

  • Fewer visits to the orthodontist
  • Less time spent in the chair during appointments
  • A potentially shorter overall treatment time in some cases

Less Friction and Discomfort

The built-in sliding clips allow teeth to move more freely along the archwire compared to traditional braces, which use elastics that create friction. As a result, some patients experience:

  • Less pressure and discomfort
  • A smoother adjustment period after tightening
  • Potentially reduced irritation of the cheeks and lips

Easier to Keep Clean

Without elastic bands, self-ligating braces trap less food and plaque, making oral hygiene easier. Patients may find:

  • Less buildup of plaque around brackets
  • Easier flossing and brushing
  • Lower risk of cavities and gum inflammation
  • Potential for Shorter Treatment Time

Some studies suggest that self-ligating braces may slightly reduce overall treatment time, though results vary depending on the complexity of the case. The smoother tooth movement may help align teeth more efficiently in certain patients.

When Are Self-Ligating Braces the Better Choice?

Self-ligating braces may be ideal for patients who:

  • Want fewer orthodontic visits and adjustments
  • Prefer less friction and pressure on their teeth
  • Have trouble keeping traditional braces clean
  • Do not care about choosing rubber band colors
  • Have mild to moderate alignment issues that do not require complex movement

However, traditional braces may be the better option for patients who:

  • Have severe misalignment or complex bite issues
  • Enjoy the option of customizing their braces with colored rubber bands
  • Do not mind more frequent adjustments if needed

Both self-ligating braces and traditional braces are highly effective at straightening teeth and improving bite alignment. The choice comes down to personal preference, treatment complexity, and budget.

At Robert Stoner Orthodontics, we offer personalized consultations to help each patient determine the best orthodontic option for their needs. Whether you are interested in self-ligating braces, traditional braces, or clear aligners, our team is here to guide you every step of the way.

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We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Aida R.
My daughter just removed her braces and we are very pleased with the entire process. The staff is always very friendly and courteous.
Kate S.
Great experience all the way through. Dr. Stoner and staff are knowledgeable, friendly and helpful!
Michelle B.
My son and I both are patients here and have had the best results! They made my Invisalign journey a breeze and I’m very happy with my new smile. Highly recommend!
Carrie R.
Dr. Stoner and staff were excellent. I got Invisalign and they were patient and thorough throughout the whole process. I appreciate their care so much I even sent my son to them for his braces. Highly recommend.
Nat C.
Amazing work!! You will love your smile😁🩷🩷
Amy S.
Very friendly and attentive staff! I would recommend their orthodontic services to anyone!
Hailey K.
The best ever!! Dr Stoner is always amazing. All the girls here are the sweetest ever! I recommend them to everyone!
Kim “Kim K.
Hands down the best in the state of NC. My almost 5 year experience. The staff is amazing and always go above and beyond to make sure not only your smile is gonna be amazing but also your overall dental care is taken care by partnering with your dentist. I can’t say enough about Dr. Stoner and the amazing staff. Wish i could give them 100/100.
Gentle G.
I recently completed my braces treatment with Robert Stoner, and I absolutely love my smile! From start to finish, my experience was excellent. Dr. Stoner and his team were always professional, kind, and patient. They explained everything clearly and made sure I was comfortable at every visit.

The office runs smoothly, appointments were always on time, and the staff made me feel welcome at every step. The results speak for themselves I couldn’t be happier with how my smile turned out!

If you’re thinking about getting braces, I highly recommend Robert Stoner and his team. They truly care about their patients and the results.
Jean B.
I searched until I found this group of angels at Stoner Orthodontics. I started with braces and was very conscious being an 'older' adult but Dr. Stoner and staff are the best at making everyone feel comfortable. The entire experience was great from start to finish and now I would recommend them to the world as the BEST in this business.!!! I can now SMILE with confidence!!
Thanks everyone!!!
beth H.
Can’t say enough about or experience at Stoner Orthodontics! They are so easy to work with and their customer service is amazing!
Krystal M.
Staff was very helpful and working with my schedule. Thank you, Dr. Stoner for making Camdens teeth perfect. Camden smiles more now.
Abby L.
they were so so kind and amazing and very helpful!!
Adriane H.
Today I officially graduated from wearing my retainers. I had a wonderful journey with the whole team. I laughed and had a great time with all the ladies and Dr Stoner. They made me feel comfortable each visit. And I walked away with a beautiful smile!. Thank you to the whole staff for being so awesome!.
Jallon T.
My second time getting braces here and it went amazing! Thank you ! For making my smile perfect again
Emily F.
Working with Dr Stoner and his staff has been a wonderful experience.
The staff has been so kind and so well organized. Dr Stoner was great to explain each process and the outcome of treatment is what we hoped for and more!
Would recommend to anyone anytime to come here!!!
Andrea M.
Very professional and kind. Made my invisalign journey easy.
Valencia H.
I had such a great experience! The entire team is awesome and so happy with my new smile!
Samuel C.
Very nice and supportive people very glad I got my braces done here never felt better
Amber C.
I absolutely love this place. The staff is amazing. Shout out to Leslee for taking care of me, and Lindsey for keeping up with the progress! I came into the office to get my teeth straighter and to loose my gap and Stoner and his team has not disappointed at all. Highly recommend
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