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Easing Soreness After Braces Are Tightened

Making Smiles Inside & Out

Woman Showing teeth aligners
  • Robert Stoner Orthodontics
  • December 22, 2021

Your mouth is a very sensitive area. While braces are not painful, it is also not uncommon to feel a little discomfort after your braces have been tightened. Everyone is different, but most of the time the discomfort one will feel (if any) is a mild soreness that will go away in a day or two. However, no need to be concerned if you are experiencing any soreness, as fortunately there are many options to help ease discomfort while in braces. Here is some advice from Dr. Robert Stoner at Robert Stoner Orthodontics that can help ease your discomfort:

Stick to Soft Foods

Soft foods like mashed potatoes and applesauce are great options when you are experiencing any mouth discomfort. When you initially get your braces, soft foods are a great option for the first couple of days. Then, on each day that you go in for a tightening, it is smart to stick to a soft food diet.

 

Wax Up!

Your orthodontist’s office gives you wax for a reason! You can use this wax to cover a bracket or hook that’s rubbing or causing any discomfort. Don’t be stingy with it! And, never hesitate to ask your orthodontist for more wax if you run out.

Over the Counter Relief

Over-the-counter pain relievers such as Advil, Aleve, and Ibuprofen may be taken to help alleviate any pain or discomfort. Please consult the directions on the back of the bottle or your general practitioner for safe dosage amounts and instructions. If these pain relievers are not proving to be effective, contact your orthodontist to see what other suggestions they may have.

Keep Your Hands Away

While it can be tempting, don’t pick at your braces. Playing with and potentially damaging any of the hardware in your mouth can greatly increase your treatment time. You can always schedule an appointment with your orthodontist to resolve any appliance or hardware that’s bothering you.

If you are beginning treatment, keep in mind the worst of the discomfort takes place at the start. So don’t get discouraged, the discomfort only lessens from here! Additionally, a little soreness is so worth it to get the beautiful smile that you deserve. As always, never hesitate to contact our office with any questions or concerns about your discomfort or treatment!

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The first step toward achieving a beautiful, healthy smile is to request a complimentary orthodontic consultation with Dr. Stoner.

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Our 5-Star Experience

We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Abby L.
they were so so kind and amazing and very helpful!!
Adriane H.
Today I officially graduated from wearing my retainers. I had a wonderful journey with the whole team. I laughed and had a great time with all the ladies and Dr Stoner. They made me feel comfortable each visit. And I walked away with a beautiful smile!. Thank you to the whole staff for being so awesome!.
Jallon T.
My second time getting braces here and it went amazing! Thank you ! For making my smile perfect again
Emily F.
Working with Dr Stoner and his staff has been a wonderful experience.
The staff has been so kind and so well organized. Dr Stoner was great to explain each process and the outcome of treatment is what we hoped for and more!
Would recommend to anyone anytime to come here!!!
Andrea M.
Very professional and kind. Made my invisalign journey easy.
Valencia H.
I had such a great experience! The entire team is awesome and so happy with my new smile!
Samuel C.
Very nice and supportive people very glad I got my braces done here never felt better
Amber C.
I absolutely love this place. The staff is amazing. Shout out to Leslee for taking care of me, and Lindsey for keeping up with the progress! I came into the office to get my teeth straighter and to loose my gap and Stoner and his team has not disappointed at all. Highly recommend
Amy Q.
We have been at this practice for 10 years with four children. I couldn't imagine being anywhere else for our family's orthodontic treatment. The staff is phenomenal and the care is second to none!! Our smiles say it all!
Iris M.
Dr. Stoner and his associates are the best. I came in with teeth spreaded out in all directions. I’m happy to say they are now all perfect and straight. They are the best and I’m truly happy and grateful!
Amie C.
Great experience - the entire team is a friendly, helpful. They are easy to work with and have made this experience exceptional.
Latoria Robinson (.
They are so nice in the office. They are very helpful with helping you understand everything they have to do and it’s no rush with the work. I would tell anyone and everyone to go. My teeth looks so great until it makes me want to cry. I just love smiling now and will continue to do so. Anyone that’s need dental work on their teeth. I will say go see them as soon as possible
Brittany G.
Stoner Orthodontics has been amazing for our daughter’s aligners' journey. The staff is kind, professional, and very welcoming. Dr. Stoner explained everything clearly and made the process easy. Our daughter’s smile looks fantastic—we’re so happy with the results!
Chantay P.
I am very pleased with the staff and the services provided for the past two years my teeth look amazing and I’m very grateful to this practice for all they’ve done to help me
Lauren B.
I have had an awesome experience with Dr. Stoner and his staff! Highly recommend!
Kaelin B.
Very sweet people !! Answer every question I asked and made sure I understood everything!!
Carly M.
We have loved our experience! I would highly recommend!
Delaiah C.
110% would recommend Dr. Stoner and team!! They made a long invisalign process so much less stressful by being open communicators and always super friendly.
Ashleigh F.
Whew! Where do I start?! First of all Dr Stoner is AMAZING!! So friendly so personable and professional. I was in bad shape when I came in 2023 and him and his entire team took care of me from the beginning. I just finished my Angel Aligner treatment and I’m completely speechless. Moved to Vegas and they still made sure my treatment was flawless!! He’s a true perfectionist so just trust the process. I love my smile so much and truly recommend if you want top tier orthodontic treatment. Ashley Lindsay Ali Leslee Meredith omg I can’t name you all! From front desk to treatment floor I cannot thank you all enough. Fighting tears as I type this❤️
Amy L.
We love Robert Stoner Ortho and all of his staff. All of our children have beautiful smiles thanks to them!
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  • 6161 Lake Brandt Rd. Suite D Greensboro, NC 27455

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