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How Do Braces Actually Move Teeth? The Biology Behind Orthodontic Treatment

Making Smiles Inside & Out

Woman smiling cleaning teeth with braces
  • Robert Stoner Orthodontics
  • April 28, 2025

If you or your child are starting orthodontic treatment, you might be wondering: How do braces actually move teeth? It’s a process that seems almost like magic—teeth gradually shifting into alignment—but it’s actually the result of carefully applied pressure, bone remodeling, and biological responses.

At Robert Stoner Orthodontics, we believe in educating our patients about how orthodontic treatment works so they can feel confident in their journey toward a healthier smile. Here’s a closer look at the fascinating biology behind braces.

The Basics: How Braces Apply Pressure

Braces work by applying constant, gentle pressure on teeth over time. This pressure is what encourages the bone around each tooth to remodel, allowing the tooth to move into its correct position.

Each component of braces plays a role in this movement:

  • Brackets: These small metal or ceramic pieces are bonded to each tooth and act as anchors for the archwire.
  • Archwire: The wire running through the brackets is what actually guides the teeth into place by exerting controlled pressure.
  • Elastic Bands (Rubber Bands): These help correct bite issues by adjusting the relationship between the upper and lower jaws.
  • Ligatures: These small rubber bands hold the archwire to the brackets and help maintain tension.

Over time, adjustments to the braces ensure that pressure is applied in the right direction to continue moving the teeth.

The Role of Bone Remodeling in Tooth Movement

Tooth movement isn’t just about shifting teeth—it also involves changes in the bone and tissues that support them.

When braces apply pressure, the body responds with a process called bone remodeling, which involves two key biological mechanisms:

Osteoclast Activity (Breaking Down Bone)

On the side of the tooth where pressure is being applied, osteoclasts break down the existing bone to make space for the tooth to move.

Osteoblast Activity (Building New Bone)

On the opposite side of the tooth, osteoblasts build new bone to support the tooth in its new position.
This continuous cycle of breaking down and rebuilding bone allows the teeth to gradually shift into alignment without damaging the surrounding structures.

Why Teeth Stay in Place After Treatment (With a Retainer!)

Once teeth reach their desired position, they need time to stabilize in their new alignment. That’s where retainers come in.

Since the bone around the teeth is still remodeling, it takes several months to fully harden and secure the teeth in place. Wearing a retainer as directed by your orthodontist ensures that teeth don’t shift back to their original positions, a process called orthodontic relapse.

How Long Does It Take for Teeth to Move?

Every patient is different, but most braces treatments last between 12 to 24 months. The speed of movement depends on:

  • The severity of misalignment
  • The type of orthodontic treatment (braces vs. Invisalign)
  • How well the patient follows their orthodontist’s instructions (wearing rubber bands, avoiding hard foods, maintaining oral hygiene)

In the first few months, you may start to notice changes, but significant movement takes consistent pressure over time.

Does Moving Teeth Hurt?

Many patients experience mild soreness or pressure for a few days after getting braces or after adjustments. This discomfort is a sign that your teeth are responding to the treatment. Over-the-counter pain relief and soft foods can help during these adjustment periods, but the discomfort fades as your mouth adapts.

The Science Behind a Healthier Smile

Braces do more than create a straighter smile—they correct bite issues, improve oral function, and prevent long-term dental problems like uneven wear, difficulty chewing, and TMJ issues. Understanding how braces work makes it easier to stay committed to treatment and appreciate the process.

At Robert Stoner Orthodontics, we are dedicated to helping Greensboro families achieve beautiful, healthy smiles through expert orthodontic care. If you’re considering braces or Invisalign, we’re happy to answer any questions and guide you through the process.

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We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Abby L.
they were so so kind and amazing and very helpful!!
Adriane H.
Today I officially graduated from wearing my retainers. I had a wonderful journey with the whole team. I laughed and had a great time with all the ladies and Dr Stoner. They made me feel comfortable each visit. And I walked away with a beautiful smile!. Thank you to the whole staff for being so awesome!.
Jallon T.
My second time getting braces here and it went amazing! Thank you ! For making my smile perfect again
Emily F.
Working with Dr Stoner and his staff has been a wonderful experience.
The staff has been so kind and so well organized. Dr Stoner was great to explain each process and the outcome of treatment is what we hoped for and more!
Would recommend to anyone anytime to come here!!!
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Very professional and kind. Made my invisalign journey easy.
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I had such a great experience! The entire team is awesome and so happy with my new smile!
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Very nice and supportive people very glad I got my braces done here never felt better
Amber C.
I absolutely love this place. The staff is amazing. Shout out to Leslee for taking care of me, and Lindsey for keeping up with the progress! I came into the office to get my teeth straighter and to loose my gap and Stoner and his team has not disappointed at all. Highly recommend
Amy Q.
We have been at this practice for 10 years with four children. I couldn't imagine being anywhere else for our family's orthodontic treatment. The staff is phenomenal and the care is second to none!! Our smiles say it all!
Iris M.
Dr. Stoner and his associates are the best. I came in with teeth spreaded out in all directions. I’m happy to say they are now all perfect and straight. They are the best and I’m truly happy and grateful!
Amie C.
Great experience - the entire team is a friendly, helpful. They are easy to work with and have made this experience exceptional.
Latoria Robinson (.
They are so nice in the office. They are very helpful with helping you understand everything they have to do and it’s no rush with the work. I would tell anyone and everyone to go. My teeth looks so great until it makes me want to cry. I just love smiling now and will continue to do so. Anyone that’s need dental work on their teeth. I will say go see them as soon as possible
Brittany G.
Stoner Orthodontics has been amazing for our daughter’s aligners' journey. The staff is kind, professional, and very welcoming. Dr. Stoner explained everything clearly and made the process easy. Our daughter’s smile looks fantastic—we’re so happy with the results!
Chantay P.
I am very pleased with the staff and the services provided for the past two years my teeth look amazing and I’m very grateful to this practice for all they’ve done to help me
Lauren B.
I have had an awesome experience with Dr. Stoner and his staff! Highly recommend!
Kaelin B.
Very sweet people !! Answer every question I asked and made sure I understood everything!!
Carly M.
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Delaiah C.
110% would recommend Dr. Stoner and team!! They made a long invisalign process so much less stressful by being open communicators and always super friendly.
Ashleigh F.
Whew! Where do I start?! First of all Dr Stoner is AMAZING!! So friendly so personable and professional. I was in bad shape when I came in 2023 and him and his entire team took care of me from the beginning. I just finished my Angel Aligner treatment and I’m completely speechless. Moved to Vegas and they still made sure my treatment was flawless!! He’s a true perfectionist so just trust the process. I love my smile so much and truly recommend if you want top tier orthodontic treatment. Ashley Lindsay Ali Leslee Meredith omg I can’t name you all! From front desk to treatment floor I cannot thank you all enough. Fighting tears as I type this❤️
Amy L.
We love Robert Stoner Ortho and all of his staff. All of our children have beautiful smiles thanks to them!
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