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How Do Braces Actually Move Teeth? The Biology Behind Orthodontic Treatment

Making Smiles Inside & Out

Woman smiling cleaning teeth with braces
  • Robert Stoner Orthodontics
  • April 28, 2025

If you or your child are starting orthodontic treatment, you might be wondering: How do braces actually move teeth? It’s a process that seems almost like magic—teeth gradually shifting into alignment—but it’s actually the result of carefully applied pressure, bone remodeling, and biological responses.

At Robert Stoner Orthodontics, we believe in educating our patients about how orthodontic treatment works so they can feel confident in their journey toward a healthier smile. Here’s a closer look at the fascinating biology behind braces.

The Basics: How Braces Apply Pressure

Braces work by applying constant, gentle pressure on teeth over time. This pressure is what encourages the bone around each tooth to remodel, allowing the tooth to move into its correct position.

Each component of braces plays a role in this movement:

  • Brackets: These small metal or ceramic pieces are bonded to each tooth and act as anchors for the archwire.
  • Archwire: The wire running through the brackets is what actually guides the teeth into place by exerting controlled pressure.
  • Elastic Bands (Rubber Bands): These help correct bite issues by adjusting the relationship between the upper and lower jaws.
  • Ligatures: These small rubber bands hold the archwire to the brackets and help maintain tension.

Over time, adjustments to the braces ensure that pressure is applied in the right direction to continue moving the teeth.

The Role of Bone Remodeling in Tooth Movement

Tooth movement isn’t just about shifting teeth—it also involves changes in the bone and tissues that support them.

When braces apply pressure, the body responds with a process called bone remodeling, which involves two key biological mechanisms:

Osteoclast Activity (Breaking Down Bone)

On the side of the tooth where pressure is being applied, osteoclasts break down the existing bone to make space for the tooth to move.

Osteoblast Activity (Building New Bone)

On the opposite side of the tooth, osteoblasts build new bone to support the tooth in its new position.
This continuous cycle of breaking down and rebuilding bone allows the teeth to gradually shift into alignment without damaging the surrounding structures.

Why Teeth Stay in Place After Treatment (With a Retainer!)

Once teeth reach their desired position, they need time to stabilize in their new alignment. That’s where retainers come in.

Since the bone around the teeth is still remodeling, it takes several months to fully harden and secure the teeth in place. Wearing a retainer as directed by your orthodontist ensures that teeth don’t shift back to their original positions, a process called orthodontic relapse.

How Long Does It Take for Teeth to Move?

Every patient is different, but most braces treatments last between 12 to 24 months. The speed of movement depends on:

  • The severity of misalignment
  • The type of orthodontic treatment (braces vs. Invisalign)
  • How well the patient follows their orthodontist’s instructions (wearing rubber bands, avoiding hard foods, maintaining oral hygiene)

In the first few months, you may start to notice changes, but significant movement takes consistent pressure over time.

Does Moving Teeth Hurt?

Many patients experience mild soreness or pressure for a few days after getting braces or after adjustments. This discomfort is a sign that your teeth are responding to the treatment. Over-the-counter pain relief and soft foods can help during these adjustment periods, but the discomfort fades as your mouth adapts.

The Science Behind a Healthier Smile

Braces do more than create a straighter smile—they correct bite issues, improve oral function, and prevent long-term dental problems like uneven wear, difficulty chewing, and TMJ issues. Understanding how braces work makes it easier to stay committed to treatment and appreciate the process.

At Robert Stoner Orthodontics, we are dedicated to helping Greensboro families achieve beautiful, healthy smiles through expert orthodontic care. If you’re considering braces or Invisalign, we’re happy to answer any questions and guide you through the process.

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Our 5-Star Experience

We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Kayla C.
They have made my bite perfect & I love my smile :) now! These are the best doctors & orthodontic assistants I’ve ever met! They’ve done the best job at fixing my bite & straightening my teeth!
Ryan Emery H.
I had a great experience with Dr. Stoner and his team. I was an adult patient (started braces at age 41), and my treatment was focused on correcting a complicated bite since my teeth were already straight from having braces as an adolescent

Dr. Stoner is personable and has a wonderfully laid-back personality. It’s clear that he truly cares about his staff, and the office runs like a strong team. I especially appreciated that I was never kept waiting past my appointment time.

I was seen at the Greensboro office, and Leslie (the hygienist) was also incredibly helpful toward the end of my treatment, especially when we were working through some tricky bite adjustments. Her support made a big difference.

I’m very pleased with the results and grateful for the thoughtful care throughout the process. Highly recommend! 🤩
Sherline M.
Today was amazing my braces were removed and I feel amazing!! The staff along with Dr. Stoner are terrific. Come give them a try- you will not regret it..
Rosie B.
As an adult, I wanted to realign my teeth with clear aligners. My dentist’s consultation veered away from clear aligners due to not thinking with the extent of movement needed he could achieve a good result. However, Dr. Stoner had no hesitation in using clear aligners for an 18-24 month plan to achieve a desired smile!

I felt the orthodontist’s experience was worth the additional cost. The staff are professional and friendly. I recommend this office!
Ayesha N. Lovick G.
A year later, straight white teeth and a super pleasant experience throughout!
Morgan S.
I recommend them to everyone thinking of invisilign! The staff members are friendly, knowledgeable and efficient. They are always on time and do their best to explain everything thoroughly. They’re also fabulous at accommodating appointments when they can. This is a clean environment and it’s a very convenient location! 5 stars all around!
Micah G.
Quick, easy, consistent. Doctors are great and assistants are wonderful and helpful!
Meg K.
Dr. Stoner and his staff are wonderful! Patient, pleasant, ready to explain all procedures in a way that you can understand. Getting my teeth straightened as an adult was a great experience. I highly recommend Dr. Stoner and his entire staff.
Ellen T.
Positive experience from start to finish. I will recommend to friends and family.
Tahja M.
Awesome staff and team. Me and three of my siblings were serviced here at RS and I highly recommend:)
Lohanna S.
They have the best and friendliest staff. Scheduling my appointments has been a breeze every time!
Joy A.
Experience was great…can’t wait to come back and finish the work needed
Hannah H.
Dr. Stoner and his staff are amazing! We had the best experience. Highly recommend!
Heleana H.
Dr. Stoner and his team is the best in the area! They are so kind and supportive and attentive. Even though my journey was longer than I expected and even had some turns they always made me feel supported through it all. I recommend everyone to come here if they are interested in orthodontic treatment. They are amazing!
Miguel J.
Dr Stoner and all the ladies that work with him are great. They listen to your feedback well and provide you the best care they can
Rachel S.
From the front desk to Dr. Stoner, everyone is amazing. Anytime we need to come in last minute, they are very flexible. We appreciate their payment plans, keeping us updated every step of the way, and friendly staff.
Latrayl A.
We had a wonderful experience!!! The staff was beyond amazing from start to finish welcoming, kind, and so patient with her. They even gave her some fun freebies, which made the visit extra special for her. Most importantly, my daughter has walked out feeling confident about her smile, and that means everything to me. Highly recommend!
Elizabeth S.
The whole experience with getting liners for my teeth, ending up being easier than I thought it would be. The office is such a lovely, positive and happy place to be in. I have to wear these liners for two years. In the beginning, I thought it would be horrible and it turned around to be Not so bad after all. I would highly recommend them
Wally H.
Great work. Friendly staff. They treat you like family!
TYISHA CHAPMAN MA C.
I wish that I could give at least 5 more stars. Everyone here has been caring and professional. My teeth are healthier. My smile looks amazing and my confidence is on clouds.
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