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Retainers 101: Why They’re the Key to Keeping Your Smile Straight

Making Smiles Inside & Out

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  • Robert Stoner Orthodontics
  • May 26, 2025

So you’ve finished your orthodontic treatment—congratulations! Whether you wore traditional braces or clear aligners like Invisalign, you’ve put in the time and effort to get the smile you’ve always wanted. But before you celebrate by packing away your orthodontic gear for good, there’s one crucial step left: wearing your retainer.

At Robert Stoner Orthodontics, we’re here to explain why retainers matter and how they help protect your investment in a healthy, beautiful smile.

What Is a Retainer, and Why Is It Important?

A retainer is a custom-made appliance designed to keep your teeth in their new, corrected positions after braces or aligners. While your teeth may feel “set,” they’re actually still prone to shifting, especially in the first few months after treatment.

Without a retainer, your teeth can gradually move back to their original positions, undoing all the progress you’ve made. That’s why retainers are not just a suggestion—they’re an essential part of your long-term orthodontic care.

The Science Behind Tooth Movement

Your teeth are held in place by periodontal ligaments, which are elastic fibers that connect the teeth to the surrounding bone. During orthodontic treatment, these ligaments stretch and shift. Once your braces or aligners come off, it takes time for your bone and ligaments to stabilize in their new positions.

Wearing a retainer helps guide this process, ensuring your teeth “settle” properly and don’t start shifting back—something called orthodontic relapse.

Types of Retainers

There are a few different types of retainers, and Dr. Stoner will recommend the best one for your smile and lifestyle:

  • Hawley Retainers: Made of acrylic and metal wire, these are removable and durable, allowing for minor adjustments over time.
  • Clear Plastic Retainers (Essix): These are custom-molded, removable retainers that look similar to Invisalign trays—discreet and easy to wear.
  • Fixed Retainers: A thin wire bonded to the back of your front teeth, often recommended for long-term retention, especially for lower teeth.

Each type has its own benefits, and we’ll guide you through care and wear instructions to make sure your results last.

How Often Should You Wear Your Retainer?

The general rule: wear your retainer as directed. Most patients begin by wearing their retainer full-time (day and night) for several months after treatment, gradually transitioning to nighttime wear.

Keep in mind, every smile is unique, and Dr. Stoner will tailor your retention plan to your needs. The key to long-term success is consistency!

Tips for Taking Care of Your Retainer

  • Clean it daily with gentle soap and lukewarm water (not hot!).
  • Keep it in its case when you’re not wearing it—never wrap it in a napkin or toss it in a bag.
  • Avoid heat and harsh chemicals that can warp or damage the material.
  • Check in regularly with our office to ensure your retainer still fits properly.

Retainers Are Your Smile Insurance

Think of your retainer as an insurance policy for your smile. You’ve worked hard and waited patiently for your teeth to align—don’t let that go to waste. By following your retention plan and staying consistent with your wear schedule, you’ll enjoy a straight, confident smile for years to come.

Whether you’re nearing the end of your orthodontic journey or just want to make sure you’re on the right track with retention, Robert Stoner Orthodontics is here to help. Contact our Greensboro or Summerfield office to schedule a follow-up or ask about retainer replacements. We’re just a call or click away.

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The first step toward achieving a beautiful, healthy smile is to request a complimentary orthodontic consultation with Dr. Stoner.

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Our 5-Star Experience

We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Abby L.
they were so so kind and amazing and very helpful!!
Adriane H.
Today I officially graduated from wearing my retainers. I had a wonderful journey with the whole team. I laughed and had a great time with all the ladies and Dr Stoner. They made me feel comfortable each visit. And I walked away with a beautiful smile!. Thank you to the whole staff for being so awesome!.
Jallon T.
My second time getting braces here and it went amazing! Thank you ! For making my smile perfect again
Emily F.
Working with Dr Stoner and his staff has been a wonderful experience.
The staff has been so kind and so well organized. Dr Stoner was great to explain each process and the outcome of treatment is what we hoped for and more!
Would recommend to anyone anytime to come here!!!
Andrea M.
Very professional and kind. Made my invisalign journey easy.
Valencia H.
I had such a great experience! The entire team is awesome and so happy with my new smile!
Samuel C.
Very nice and supportive people very glad I got my braces done here never felt better
Amber C.
I absolutely love this place. The staff is amazing. Shout out to Leslee for taking care of me, and Lindsey for keeping up with the progress! I came into the office to get my teeth straighter and to loose my gap and Stoner and his team has not disappointed at all. Highly recommend
Amy Q.
We have been at this practice for 10 years with four children. I couldn't imagine being anywhere else for our family's orthodontic treatment. The staff is phenomenal and the care is second to none!! Our smiles say it all!
Iris M.
Dr. Stoner and his associates are the best. I came in with teeth spreaded out in all directions. I’m happy to say they are now all perfect and straight. They are the best and I’m truly happy and grateful!
Amie C.
Great experience - the entire team is a friendly, helpful. They are easy to work with and have made this experience exceptional.
Latoria Robinson (.
They are so nice in the office. They are very helpful with helping you understand everything they have to do and it’s no rush with the work. I would tell anyone and everyone to go. My teeth looks so great until it makes me want to cry. I just love smiling now and will continue to do so. Anyone that’s need dental work on their teeth. I will say go see them as soon as possible
Brittany G.
Stoner Orthodontics has been amazing for our daughter’s aligners' journey. The staff is kind, professional, and very welcoming. Dr. Stoner explained everything clearly and made the process easy. Our daughter’s smile looks fantastic—we’re so happy with the results!
Chantay P.
I am very pleased with the staff and the services provided for the past two years my teeth look amazing and I’m very grateful to this practice for all they’ve done to help me
Lauren B.
I have had an awesome experience with Dr. Stoner and his staff! Highly recommend!
Kaelin B.
Very sweet people !! Answer every question I asked and made sure I understood everything!!
Carly M.
We have loved our experience! I would highly recommend!
Delaiah C.
110% would recommend Dr. Stoner and team!! They made a long invisalign process so much less stressful by being open communicators and always super friendly.
Ashleigh F.
Whew! Where do I start?! First of all Dr Stoner is AMAZING!! So friendly so personable and professional. I was in bad shape when I came in 2023 and him and his entire team took care of me from the beginning. I just finished my Angel Aligner treatment and I’m completely speechless. Moved to Vegas and they still made sure my treatment was flawless!! He’s a true perfectionist so just trust the process. I love my smile so much and truly recommend if you want top tier orthodontic treatment. Ashley Lindsay Ali Leslee Meredith omg I can’t name you all! From front desk to treatment floor I cannot thank you all enough. Fighting tears as I type this❤️
Amy L.
We love Robert Stoner Ortho and all of his staff. All of our children have beautiful smiles thanks to them!
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We have two locations conveniently located in the Greensboro area. We look forward to meeting you and your family soon!

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