Orthodontic treatment does more than straighten teeth—it also plays a crucial role in overall oral health, including the health of your gums. At Robert Stoner Orthodontics, we want our Greensboro patients to understand how braces and Invisalign can impact gum health, what to watch for, and how to maintain healthy gums throughout treatment.
While orthodontics can improve gum health in the long run by aligning teeth properly, the treatment process itself requires extra care to prevent potential gum issues. Here’s what every patient should know about monitoring and maintaining healthy gums during orthodontic treatment.
How Orthodontic Treatment Affects Gum Health
Braces and Invisalign improve oral health by:
- Correcting misalignment – Crooked or crowded teeth create tight spaces where plaque and bacteria build up, increasing the risk of gum disease. Straightening teeth makes daily cleaning easier.
- Improving bite function – A misaligned bite can put excessive pressure on certain teeth, leading to gum recession. Orthodontic treatment distributes bite forces more evenly, helping to protect the gums.
- Reducing long-term risks – Well-aligned teeth support healthier gums, reducing the risk of periodontal (gum) disease later in life.
However, during treatment, patients need to take extra care because brackets, wires, and aligners can make cleaning more challenging, increasing the risk of gum inflammation and disease.
Common Gum Issues During Orthodontic Treatment
1. Gum Inflammation (Gingivitis)
What to watch for:
- Red, swollen, or tender gums
- Bleeding when brushing or flossing
- Persistent bad breath
Braces can trap plaque and bacteria along the gumline, leading to gingivitis, the early stage of gum disease. If left untreated, gingivitis can progress to periodontitis, a more serious condition that affects the bone and tissues supporting the teeth.
How to prevent it:
- Brush twice daily, paying special attention to the gumline.
- Floss every day using floss threaders or a water flosser.
- Use an antimicrobial mouthwash to reduce bacteria buildup.
- Visit the orthodontist and dentist regularly for cleanings and check-ups.
2. Gum Overgrowth (Hyperplasia)
What to watch for:
- Gums appearing puffy or enlarged around braces
- Difficulty cleaning around swollen gum tissue
Some patients experience gum overgrowth, especially in response to plaque buildup or irritation from braces. This can make oral hygiene even more difficult, creating a cycle that worsens inflammation.
How to prevent it:
- Maintain excellent oral hygiene to minimize irritation.
- Use a soft-bristled toothbrush to clean gently but effectively.
If overgrowth persists, consult your orthodontist—professional cleaning or adjustments may be needed.
3. Gum Recession
What to watch for:
- Teeth appearing longer as gums pull back
- Increased tooth sensitivity
- Notches or grooves near the gumline
Gum recession is less common with braces but can occur if excessive pressure is applied to certain teeth during treatment or if a patient has pre-existing gum issues. Invisalign patients are less likely to experience gum recession because aligners apply more controlled force to the teeth.
How to prevent it:
- Avoid aggressive brushing—use gentle, circular motions.
- Wear your retainer as directed after treatment to prevent unwanted shifting that could stress the gums.
If you notice significant recession, let your orthodontist know immediately.
Gum Health Tips for Braces and Invisalign Patients
- Brush After Every Meal – Food particles get trapped easily in braces, so brushing after meals helps prevent gum problems. Invisalign patients should also brush before putting aligners back in to avoid bacteria buildup.
- Floss Daily – Flossing is non-negotiable for gum health. Use floss threaders, interdental brushes, or a water flosser to clean between teeth and along the gumline.
- Use an Orthodontic-Friendly Mouthwash – Antiseptic or fluoride mouthwash helps kill bacteria and strengthen enamel while soothing gums.
- Eat a Gum-Healthy Diet – Avoid excessive sugary or acidic foods, which can contribute to plaque buildup. Instead, focus on nutrient-rich foods like leafy greens, dairy, and lean proteins that support gum health.
- Stay Hydrated – Drinking plenty of water helps wash away food particles and bacteria, reducing the risk of plaque buildup along the gums.
- Don’t Skip Dental Cleanings – Even with regular brushing and flossing, professional cleanings help remove hardened plaque (tartar) that can lead to gum disease.
After Braces: Ensuring Long-Term Gum Health
Once your braces are removed or your Invisalign treatment is complete, maintaining healthy gums remains just as important. Your gums may take a few weeks to adjust after treatment, so be gentle when brushing and flossing.
- Wear your retainer as instructed to keep teeth in place and prevent stress on the gums.
- Schedule a post-treatment dental cleaning to remove any plaque or tartar buildup.
- Monitor your gums for any changes and keep up with regular dental checkups.
Orthodontic treatment plays a key role in long-term oral health, but taking care of your gums during treatment is just as important as straightening your teeth. By maintaining good oral hygiene and staying proactive, you can ensure that your smile is not only beautiful but also healthy.
At Robert Stoner Orthodontics, we are here to guide you through every step of your orthodontic journey, including keeping your teeth and gums in top shape.
