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Exercise has numerous benefits for both our physical and mental health, and is a crucial part of living a healthy lifestyle. Running has become a

Who doesn’t love to catch some rays? Well here’s some good news for you sunshine lovers – a little sunshine actually HELPS your teeth during

Certain foods like onion and garlic are commonly known as bad breath causing culprits. However, there are many other popular foods that can cause bad

Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price

It is so important to take great care of your body during pregnancy to help you and your baby stay healthy. A lot about your

Your skin isn’t the only thing that deserves a spa day. Your teeth work incredibly hard day in and day out (think of how much

If you fear going to the dentist, don’t worry, you’re not alone! It is estimated that nearly seventy five percent of adults in the United

Taking care of your body and living a healthy lifestyle isn’t just trendy, it’s important. However, many people forget that your mouth and teeth are

Elastics, also known as rubber bands, are a very normal part of orthodontic treatment. However, we know that people sometimes find them to be a