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How Do Braces Actually Move Teeth? The Biology Behind Orthodontic Treatment

Making Smiles Inside & Out

Woman smiling cleaning teeth with braces
  • Robert Stoner Orthodontics
  • April 28, 2025

If you or your child are starting orthodontic treatment, you might be wondering: How do braces actually move teeth? It’s a process that seems almost like magic—teeth gradually shifting into alignment—but it’s actually the result of carefully applied pressure, bone remodeling, and biological responses.

At Robert Stoner Orthodontics, we believe in educating our patients about how orthodontic treatment works so they can feel confident in their journey toward a healthier smile. Here’s a closer look at the fascinating biology behind braces.

The Basics: How Braces Apply Pressure

Braces work by applying constant, gentle pressure on teeth over time. This pressure is what encourages the bone around each tooth to remodel, allowing the tooth to move into its correct position.

Each component of braces plays a role in this movement:

  • Brackets: These small metal or ceramic pieces are bonded to each tooth and act as anchors for the archwire.
  • Archwire: The wire running through the brackets is what actually guides the teeth into place by exerting controlled pressure.
  • Elastic Bands (Rubber Bands): These help correct bite issues by adjusting the relationship between the upper and lower jaws.
  • Ligatures: These small rubber bands hold the archwire to the brackets and help maintain tension.

Over time, adjustments to the braces ensure that pressure is applied in the right direction to continue moving the teeth.

The Role of Bone Remodeling in Tooth Movement

Tooth movement isn’t just about shifting teeth—it also involves changes in the bone and tissues that support them.

When braces apply pressure, the body responds with a process called bone remodeling, which involves two key biological mechanisms:

Osteoclast Activity (Breaking Down Bone)

On the side of the tooth where pressure is being applied, osteoclasts break down the existing bone to make space for the tooth to move.

Osteoblast Activity (Building New Bone)

On the opposite side of the tooth, osteoblasts build new bone to support the tooth in its new position.
This continuous cycle of breaking down and rebuilding bone allows the teeth to gradually shift into alignment without damaging the surrounding structures.

Why Teeth Stay in Place After Treatment (With a Retainer!)

Once teeth reach their desired position, they need time to stabilize in their new alignment. That’s where retainers come in.

Since the bone around the teeth is still remodeling, it takes several months to fully harden and secure the teeth in place. Wearing a retainer as directed by your orthodontist ensures that teeth don’t shift back to their original positions, a process called orthodontic relapse.

How Long Does It Take for Teeth to Move?

Every patient is different, but most braces treatments last between 12 to 24 months. The speed of movement depends on:

  • The severity of misalignment
  • The type of orthodontic treatment (braces vs. Invisalign)
  • How well the patient follows their orthodontist’s instructions (wearing rubber bands, avoiding hard foods, maintaining oral hygiene)

In the first few months, you may start to notice changes, but significant movement takes consistent pressure over time.

Does Moving Teeth Hurt?

Many patients experience mild soreness or pressure for a few days after getting braces or after adjustments. This discomfort is a sign that your teeth are responding to the treatment. Over-the-counter pain relief and soft foods can help during these adjustment periods, but the discomfort fades as your mouth adapts.

The Science Behind a Healthier Smile

Braces do more than create a straighter smile—they correct bite issues, improve oral function, and prevent long-term dental problems like uneven wear, difficulty chewing, and TMJ issues. Understanding how braces work makes it easier to stay committed to treatment and appreciate the process.

At Robert Stoner Orthodontics, we are dedicated to helping Greensboro families achieve beautiful, healthy smiles through expert orthodontic care. If you’re considering braces or Invisalign, we’re happy to answer any questions and guide you through the process.

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We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Elizabeth S.
The whole experience with getting liners for my teeth, ending up being easier than I thought it would be. The office is such a lovely, positive and happy place to be in. I have to wear these liners for two years. In the beginning, I thought it would be horrible and it turned around to be Not so bad after all. I would highly recommend them
Wally H.
Great work. Friendly staff. They treat you like family!
TYISHA CHAPMAN MA C.
I wish that I could give at least 5 more stars. Everyone here has been caring and professional. My teeth are healthier. My smile looks amazing and my confidence is on clouds.
Chrissy D.
We have been with Stoner orthodontics for years. We have had wonderful experiences with Dr. Stoner as well as his staff. They have been very attentive to our needs. We quickly get into our appointments and they were right on track with the timeline of braces.
Asli S.
Friendly, professional, great service! Highly recommend!
Jeff and Allison T.
Leslee and Ashley give exceptional care and I would recommend anyone to go to their practice.
Jeremy D.
We have been going here for years for our four children and appreciate the compassionate, quality care we have received. Amazing customer service. The staff goes above and beyond to help. Would highly recommend!
ahmedta V.
Dr. Stoner and his wonderful staff have become almost like family. They very professional yet warm and fuzzy. And I love that for myself 😉❣️
Angel P.
Been going for years and they've always done an amazing job. Recently has done my Aligners and my teeth have never looked better.
Lakeisha W.
A Huge THANk YOU To Dr. Stoner and Staff !! My Daughter Autumn has loved going to Robert Stoner Orthodontics since day one!! Always on time getting her started for her appointments , very detailed with instructions how to take care of her teeth, and of course extremely kind and always smiling with great positive energy welcoming her into every appointment:) Today was the day to get her Braces taken off and Dr. Robert Stoner took out the time to take a before and after picture with her. Thank you Doc :) The small things means So Much !! Also a Shout out to the dental assistant Kaitlin who went thoroughly in detail how to use and take care of her new retainers and also making sure that it properly fits her mouth :) Again THANK YOU, THANK YOU Stoner Orthopedics , you’ve made her Experience nothing but AMAZING , most of all thank you for her Beautiful Smile :)
Clint S.
Amazing service, professionalism, and my wife says my smile is perfect! Thank you all!
bianca M.
We have loved and enjoyed our experience with Robert Stoner orthodontist team. Would highly recommend to others.
hilary W.
Excellent care and great results. Highly recommend for your entire family.
Sona H.
Wonderful experience for both my girls with Invisalign! Amazing office staff at both locations. Highly recommend coming here for your orthodontic needs!
Dan J.
Made my teeth very straight and fast !!! 100% recommend
Brenna P.
Fantastic experience!! We love everyone here and I highly recommend!!
Millie S.
Both my fiancé and myself have been patients here for years and will say that everytime has been amazing. We've done Invisalign and Angel Aligners. Great customer service, friendly staff, and Dr. Stoner is always willing to answer any questions, comments, or concerns.
Kelissia H.
Very satisfied with my treatment at Robert Stoner Orthodontics. Everyone is so welcoming and tends to patients needs very well. I will definitely recommend this place to anyone looking for a great orthodontist.
Aida R.
My daughter just removed her braces and we are very pleased with the entire process. The staff is always very friendly and courteous.
Kate S.
Great experience all the way through. Dr. Stoner and staff are knowledgeable, friendly and helpful!
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