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Are Self-Ligating Braces Better Than Traditional Options? A Dentist’s Perspective

Making Smiles Inside & Out

Orthodontic Tips for a Sensitive Gag Reflex
  • Robert Stoner Orthodontics
  • June 23, 2025

Braces have come a long way from the bulky, uncomfortable designs of the past. Today, patients have more choices than ever, including traditional braces and the newer self-ligating braces. Both options are effective in straightening teeth, but many patients wonder: Are self-ligating braces better?

At Robert Stoner Orthodontics, we help patients understand their treatment options so they can make the best decision for their smile. In this blog, we’ll break down the differences between self-ligating braces and traditional braces, their benefits and drawbacks, and whether self-ligating braces are truly a better choice.

What Are Self-Ligating Braces?

Self-ligating braces are a type of fixed orthodontic appliance similar to traditional metal braces but with one major difference—they use a built-in sliding mechanism to hold the archwire in place instead of rubber bands or elastic ties.

This small design change can lead to fewer adjustments, less friction, and potentially shorter treatment times.

Key Differences Between Self-Ligating and Traditional Braces

  • Self-ligating braces do not require elastic or metal ties to hold the wire, whereas traditional braces use small rubber bands to secure the wire.
  • The sliding mechanism in self-ligating braces allows for smoother movement of the teeth.
  • Some patients find self-ligating braces more comfortable due to reduced friction.

Both options are effective in aligning teeth, but the choice depends on the patient’s needs, comfort preferences, and treatment goals.

Benefits of Self-Ligating Braces

Many patients are drawn to self-ligating braces because of their potential advantages over traditional options.

Fewer Office Visits and Adjustments

Since self-ligating braces do not use rubber bands to hold the wire, they require fewer adjustments over time. This means:

  • Fewer visits to the orthodontist
  • Less time spent in the chair during appointments
  • A potentially shorter overall treatment time in some cases

Less Friction and Discomfort

The built-in sliding clips allow teeth to move more freely along the archwire compared to traditional braces, which use elastics that create friction. As a result, some patients experience:

  • Less pressure and discomfort
  • A smoother adjustment period after tightening
  • Potentially reduced irritation of the cheeks and lips

Easier to Keep Clean

Without elastic bands, self-ligating braces trap less food and plaque, making oral hygiene easier. Patients may find:

  • Less buildup of plaque around brackets
  • Easier flossing and brushing
  • Lower risk of cavities and gum inflammation
  • Potential for Shorter Treatment Time

Some studies suggest that self-ligating braces may slightly reduce overall treatment time, though results vary depending on the complexity of the case. The smoother tooth movement may help align teeth more efficiently in certain patients.

When Are Self-Ligating Braces the Better Choice?

Self-ligating braces may be ideal for patients who:

  • Want fewer orthodontic visits and adjustments
  • Prefer less friction and pressure on their teeth
  • Have trouble keeping traditional braces clean
  • Do not care about choosing rubber band colors
  • Have mild to moderate alignment issues that do not require complex movement

However, traditional braces may be the better option for patients who:

  • Have severe misalignment or complex bite issues
  • Enjoy the option of customizing their braces with colored rubber bands
  • Do not mind more frequent adjustments if needed

Both self-ligating braces and traditional braces are highly effective at straightening teeth and improving bite alignment. The choice comes down to personal preference, treatment complexity, and budget.

At Robert Stoner Orthodontics, we offer personalized consultations to help each patient determine the best orthodontic option for their needs. Whether you are interested in self-ligating braces, traditional braces, or clear aligners, our team is here to guide you every step of the way.

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We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Elizabeth S.
The whole experience with getting liners for my teeth, ending up being easier than I thought it would be. The office is such a lovely, positive and happy place to be in. I have to wear these liners for two years. In the beginning, I thought it would be horrible and it turned around to be Not so bad after all. I would highly recommend them
Wally H.
Great work. Friendly staff. They treat you like family!
TYISHA CHAPMAN MA C.
I wish that I could give at least 5 more stars. Everyone here has been caring and professional. My teeth are healthier. My smile looks amazing and my confidence is on clouds.
Chrissy D.
We have been with Stoner orthodontics for years. We have had wonderful experiences with Dr. Stoner as well as his staff. They have been very attentive to our needs. We quickly get into our appointments and they were right on track with the timeline of braces.
Asli S.
Friendly, professional, great service! Highly recommend!
Jeff and Allison T.
Leslee and Ashley give exceptional care and I would recommend anyone to go to their practice.
Jeremy D.
We have been going here for years for our four children and appreciate the compassionate, quality care we have received. Amazing customer service. The staff goes above and beyond to help. Would highly recommend!
ahmedta V.
Dr. Stoner and his wonderful staff have become almost like family. They very professional yet warm and fuzzy. And I love that for myself 😉❣️
Angel P.
Been going for years and they've always done an amazing job. Recently has done my Aligners and my teeth have never looked better.
Lakeisha W.
A Huge THANk YOU To Dr. Stoner and Staff !! My Daughter Autumn has loved going to Robert Stoner Orthodontics since day one!! Always on time getting her started for her appointments , very detailed with instructions how to take care of her teeth, and of course extremely kind and always smiling with great positive energy welcoming her into every appointment:) Today was the day to get her Braces taken off and Dr. Robert Stoner took out the time to take a before and after picture with her. Thank you Doc :) The small things means So Much !! Also a Shout out to the dental assistant Kaitlin who went thoroughly in detail how to use and take care of her new retainers and also making sure that it properly fits her mouth :) Again THANK YOU, THANK YOU Stoner Orthopedics , you’ve made her Experience nothing but AMAZING , most of all thank you for her Beautiful Smile :)
Clint S.
Amazing service, professionalism, and my wife says my smile is perfect! Thank you all!
bianca M.
We have loved and enjoyed our experience with Robert Stoner orthodontist team. Would highly recommend to others.
hilary W.
Excellent care and great results. Highly recommend for your entire family.
Sona H.
Wonderful experience for both my girls with Invisalign! Amazing office staff at both locations. Highly recommend coming here for your orthodontic needs!
Dan J.
Made my teeth very straight and fast !!! 100% recommend
Brenna P.
Fantastic experience!! We love everyone here and I highly recommend!!
Millie S.
Both my fiancé and myself have been patients here for years and will say that everytime has been amazing. We've done Invisalign and Angel Aligners. Great customer service, friendly staff, and Dr. Stoner is always willing to answer any questions, comments, or concerns.
Kelissia H.
Very satisfied with my treatment at Robert Stoner Orthodontics. Everyone is so welcoming and tends to patients needs very well. I will definitely recommend this place to anyone looking for a great orthodontist.
Aida R.
My daughter just removed her braces and we are very pleased with the entire process. The staff is always very friendly and courteous.
Kate S.
Great experience all the way through. Dr. Stoner and staff are knowledgeable, friendly and helpful!
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