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Are Self-Ligating Braces Better Than Traditional Options? A Dentist’s Perspective

Making Smiles Inside & Out

  • Dr. Robert Stoner
  • June 23, 2025
  • 8:45 pm

Braces have come a long way from the bulky, uncomfortable designs of the past. Today, patients have more choices than ever, including traditional braces and the newer self-ligating braces. Both options are effective in straightening teeth, but many patients wonder: Are self-ligating braces better?

At Robert Stoner Orthodontics, we help patients understand their treatment options so they can make the best decision for their smile. In this blog, we’ll break down the differences between self-ligating braces and traditional braces, their benefits and drawbacks, and whether self-ligating braces are truly a better choice.

What Are Self-Ligating Braces?

Self-ligating braces are a type of fixed orthodontic appliance similar to traditional metal braces but with one major difference—they use a built-in sliding mechanism to hold the archwire in place instead of rubber bands or elastic ties.

This small design change can lead to fewer adjustments, less friction, and potentially shorter treatment times.

Key Differences Between Self-Ligating and Traditional Braces

  • Self-ligating braces do not require elastic or metal ties to hold the wire, whereas traditional braces use small rubber bands to secure the wire.
  • The sliding mechanism in self-ligating braces allows for smoother movement of the teeth.
  • Some patients find self-ligating braces more comfortable due to reduced friction.

Both options are effective in aligning teeth, but the choice depends on the patient’s needs, comfort preferences, and treatment goals.

Benefits of Self-Ligating Braces

Many patients are drawn to self-ligating braces because of their potential advantages over traditional options.

Fewer Office Visits and Adjustments

Since self-ligating braces do not use rubber bands to hold the wire, they require fewer adjustments over time. This means:

  • Fewer visits to the orthodontist
  • Less time spent in the chair during appointments
  • A potentially shorter overall treatment time in some cases

Less Friction and Discomfort

The built-in sliding clips allow teeth to move more freely along the archwire compared to traditional braces, which use elastics that create friction. As a result, some patients experience:

  • Less pressure and discomfort
  • A smoother adjustment period after tightening
  • Potentially reduced irritation of the cheeks and lips

Easier to Keep Clean

Without elastic bands, self-ligating braces trap less food and plaque, making oral hygiene easier. Patients may find:

  • Less buildup of plaque around brackets
  • Easier flossing and brushing
  • Lower risk of cavities and gum inflammation
  • Potential for Shorter Treatment Time

Some studies suggest that self-ligating braces may slightly reduce overall treatment time, though results vary depending on the complexity of the case. The smoother tooth movement may help align teeth more efficiently in certain patients.

When Are Self-Ligating Braces the Better Choice?

Self-ligating braces may be ideal for patients who:

  • Want fewer orthodontic visits and adjustments
  • Prefer less friction and pressure on their teeth
  • Have trouble keeping traditional braces clean
  • Do not care about choosing rubber band colors
  • Have mild to moderate alignment issues that do not require complex movement

However, traditional braces may be the better option for patients who:

  • Have severe misalignment or complex bite issues
  • Enjoy the option of customizing their braces with colored rubber bands
  • Do not mind more frequent adjustments if needed

Both self-ligating braces and traditional braces are highly effective at straightening teeth and improving bite alignment. The choice comes down to personal preference, treatment complexity, and budget.

At Robert Stoner Orthodontics, we offer personalized consultations to help each patient determine the best orthodontic option for their needs. Whether you are interested in self-ligating braces, traditional braces, or clear aligners, our team is here to guide you every step of the way.

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Our 5-Star Experience

We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

jillnant
I can’t say enough wonderful things about this orthodontic practice! From my very first appointment, the doctor and staff made me feel like an old friend. They remembered my name, always greeted me with a smile, and made every visit a pleasant experience. At 61, I felt a little awkward about getting braces at my age, but they quickly put those feelings to rest. I always felt welcomed, comfortable, and genuinely cared for. And the icing on the cake? THE CANDY CART! 😂 On the day my braces came off, they rolled out a cart filled with all the candy and gum I hadn’t been able to enjoy! They gave me a water bottle and told me to fill it with as much as I could fit! What a fun and unexpected surprise! It’s those little touches that make a practice special. Wonderful people, wonderful experience, and I couldn’t be happier! Highly recommend!
Aiah De L.
I have been coming to Dr Stoner since Feb 2025! He and his staff are awesome! They explained my treatment to me thoroughly and I’m very happy I came to Dr Sroner. I am on the final stage of my treatment and my smile has been wonderful. My teeth are excellent and I have more confidence now. Thank you Dr Stoner and staff! :)
Jeff and Allison T.
Amazing experience with everyone at Stoner Orthodontics. All the staff go above and beyond to provide patients the best care!
Anna Maria P.
I had a great experience throughout my entire treatment. From start to finish, the process was smooth, well-organized, and stress-free. The team was always friendly, professional, and attentive, and I felt well taken care of at every appointment. I’m very happy with the results and truly appreciate the excellent service I received. I would definitely recommend Robert Stoner Orthodontics to anyone looking for quality care and a great overall experience!
Liam H.
They are awesome! I’m so glad my teeth aren’t crooked anymore 😅
Dalton V.
Love Stoner Orthodontist I have had a great experience with the staff and orthodontist both my children and myself had and have braces with them would definitely recommend for all your orthodontist needs !!☺️
Liv H.
Great Ortho with all amazing technicians!! Never had one tech that wasn’t friendly and personal ❤️ great experience
Jennifer M.
My three children and I have all been patients of Stoner Orthodontics. We’ve are so very happy with them and our results!
Xzavier W.
Have been going for three years today is my last day will miss seeing this place and the amazing people
Rosie B.
As an adult, I wanted to realign my teeth with clear aligners. My dentist’s consultation veered away from clear aligners due to not thinking with the extent of movement needed he could achieve a good result. However, Dr. Stoner had no hesitation in using clear aligners for an 18-24 month plan to achieve a desired smile! At 4 months my family and friends began commenting how my teeth were straightening! I’m pleased with the results so far!
Irene T.
Dr. Stoner and his team did an excellent job. They are all very friendly and helped me every step of the way to get to my perfect smile. Highly recommend!
Samara H.
Been going heard for years, super happy with the progress and service. Thank you!
Bebe
Dr Stoner and his staff have demonstrated the highest level of strength in professional care and better Do yourself a favor and meet them
isis P.
amazing staff! i enjoyed my treatment here they were very communicative throughout my entire treatment!
Felicia P.
Definitely a 10/10 great staff and I would highly recommend.
Brandon G.
Great experience with an awesome team and excellent patient care!! :)
Tynesha M.
The best orthodontics in town! Everyone takes their time to truly listen to your concerns so that you can have a billion dollar smile! If you’re second guessing, don’t! 10/10 any day.
Parker
Been with Robert Orthodontics for practically my whole life they’ve done a great Job. Their Invisalign option worked great for me!
Ciera M.
Absolutely LOVE Robert Stoner Orthodontics!!! The staff and Doctors are soooo friendly and I have truly enjoyed my last 2 years with them! They definitely know how to make you feel like family! Can’t recommend them ENOUGH! If you are thinking about getting braces go see them! 💕
Shizzle
They are an AMAZING team, everyone is genuinely so nice and Dr. Stoner is such a nice doctor. He's attentive and kind and I really appreciate him. I also love that the office does events for patients sometimes like a family night at the ice rink. 10/10 and all the dental assistants are soooo so nice and it seems like they all love working here and with each other which says a lot about the whole team here.
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