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How Do Braces Actually Move Teeth? The Biology Behind Orthodontic Treatment

Making Smiles Inside & Out

  • Dr. Robert Stoner
  • April 28, 2025
  • 4:46 pm

If you or your child are starting orthodontic treatment, you might be wondering: How do braces actually move teeth? It’s a process that seems almost like magic—teeth gradually shifting into alignment—but it’s actually the result of carefully applied pressure, bone remodeling, and biological responses.

At Robert Stoner Orthodontics, we believe in educating our patients about how orthodontic treatment works so they can feel confident in their journey toward a healthier smile. Here’s a closer look at the fascinating biology behind braces.

The Basics: How Braces Apply Pressure

Braces work by applying constant, gentle pressure on teeth over time. This pressure is what encourages the bone around each tooth to remodel, allowing the tooth to move into its correct position.

Each component of braces plays a role in this movement:

  • Brackets: These small metal or ceramic pieces are bonded to each tooth and act as anchors for the archwire.
  • Archwire: The wire running through the brackets is what actually guides the teeth into place by exerting controlled pressure.
  • Elastic Bands (Rubber Bands): These help correct bite issues by adjusting the relationship between the upper and lower jaws.
  • Ligatures: These small rubber bands hold the archwire to the brackets and help maintain tension.

Over time, adjustments to the braces ensure that pressure is applied in the right direction to continue moving the teeth.

The Role of Bone Remodeling in Tooth Movement

Tooth movement isn’t just about shifting teeth—it also involves changes in the bone and tissues that support them.

When braces apply pressure, the body responds with a process called bone remodeling, which involves two key biological mechanisms:

Osteoclast Activity (Breaking Down Bone)

On the side of the tooth where pressure is being applied, osteoclasts break down the existing bone to make space for the tooth to move.

Osteoblast Activity (Building New Bone)

On the opposite side of the tooth, osteoblasts build new bone to support the tooth in its new position.
This continuous cycle of breaking down and rebuilding bone allows the teeth to gradually shift into alignment without damaging the surrounding structures.

Why Teeth Stay in Place After Treatment (With a Retainer!)

Once teeth reach their desired position, they need time to stabilize in their new alignment. That’s where retainers come in.

Since the bone around the teeth is still remodeling, it takes several months to fully harden and secure the teeth in place. Wearing a retainer as directed by your orthodontist ensures that teeth don’t shift back to their original positions, a process called orthodontic relapse.

How Long Does It Take for Teeth to Move?

Every patient is different, but most braces treatments last between 12 to 24 months. The speed of movement depends on:

  • The severity of misalignment
  • The type of orthodontic treatment (braces vs. Invisalign)
  • How well the patient follows their orthodontist’s instructions (wearing rubber bands, avoiding hard foods, maintaining oral hygiene)

In the first few months, you may start to notice changes, but significant movement takes consistent pressure over time.

Does Moving Teeth Hurt?

Many patients experience mild soreness or pressure for a few days after getting braces or after adjustments. This discomfort is a sign that your teeth are responding to the treatment. Over-the-counter pain relief and soft foods can help during these adjustment periods, but the discomfort fades as your mouth adapts.

The Science Behind a Healthier Smile

Braces do more than create a straighter smile—they correct bite issues, improve oral function, and prevent long-term dental problems like uneven wear, difficulty chewing, and TMJ issues. Understanding how braces work makes it easier to stay committed to treatment and appreciate the process.

At Robert Stoner Orthodontics, we are dedicated to helping Greensboro families achieve beautiful, healthy smiles through expert orthodontic care. If you’re considering braces or Invisalign, we’re happy to answer any questions and guide you through the process.

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We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Jeff and Allison T.
Amazing experience with everyone at Stoner Orthodontics. All the staff go above and beyond to provide patients the best care!
Anna Maria P.
I had a great experience throughout my entire treatment. From start to finish, the process was smooth, well-organized, and stress-free. The team was always friendly, professional, and attentive, and I felt well taken care of at every appointment. I’m very happy with the results and truly appreciate the excellent service I received. I would definitely recommend Robert Stoner Orthodontics to anyone looking for quality care and a great overall experience!
Liam H.
They are awesome! I’m so glad my teeth aren’t crooked anymore 😅
Dalton V.
Love Stoner Orthodontist I have had a great experience with the staff and orthodontist both my children and myself had and have braces with them would definitely recommend for all your orthodontist needs !!☺️
Liv H.
Great Ortho with all amazing technicians!! Never had one tech that wasn’t friendly and personal ❤️ great experience
Jennifer M.
My three children and I have all been patients of Stoner Orthodontics. We’ve are so very happy with them and our results!
Xzavier W.
Have been going for three years today is my last day will miss seeing this place and the amazing people
Rosie B.
As an adult, I wanted to realign my teeth with clear aligners. My dentist’s consultation veered away from clear aligners due to not thinking with the extent of movement needed he could achieve a good result. However, Dr. Stoner had no hesitation in using clear aligners for an 18-24 month plan to achieve a desired smile! At 4 months my family and friends began commenting how my teeth were straightening! I’m pleased with the results so far!
Irene T.
Dr. Stoner and his team did an excellent job. They are all very friendly and helped me every step of the way to get to my perfect smile. Highly recommend!
Samara H.
Been going heard for years, super happy with the progress and service. Thank you!
Bebe
Dr Stoner and his staff have demonstrated the highest level of strength in professional care and better Do yourself a favor and meet them
isis P.
amazing staff! i enjoyed my treatment here they were very communicative throughout my entire treatment!
Felicia P.
Definitely a 10/10 great staff and I would highly recommend.
Brandon G.
Great experience with an awesome team and excellent patient care!! :)
Tynesha M.
The best orthodontics in town! Everyone takes their time to truly listen to your concerns so that you can have a billion dollar smile! If you’re second guessing, don’t! 10/10 any day.
Parker
Been with Robert Orthodontics for practically my whole life they’ve done a great Job. Their Invisalign option worked great for me!
Ciera M.
Absolutely LOVE Robert Stoner Orthodontics!!! The staff and Doctors are soooo friendly and I have truly enjoyed my last 2 years with them! They definitely know how to make you feel like family! Can’t recommend them ENOUGH! If you are thinking about getting braces go see them! 💕
Shizzle
They are an AMAZING team, everyone is genuinely so nice and Dr. Stoner is such a nice doctor. He's attentive and kind and I really appreciate him. I also love that the office does events for patients sometimes like a family night at the ice rink. 10/10 and all the dental assistants are soooo so nice and it seems like they all love working here and with each other which says a lot about the whole team here.
Kendall W.
i love this orthodontist so much my jorney has been great and angie is the best i love her so much!
Amrita B.
I love the staff and the Dr robert and i am very happy with the results i have finished by braces treatment so happy. They cleared all my doubts and questions.
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