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How Do Braces Actually Move Teeth? The Biology Behind Orthodontic Treatment

Making Smiles Inside & Out

Woman smiling cleaning teeth with braces
  • Robert Stoner Orthodontics
  • April 28, 2025

If you or your child are starting orthodontic treatment, you might be wondering: How do braces actually move teeth? It’s a process that seems almost like magic—teeth gradually shifting into alignment—but it’s actually the result of carefully applied pressure, bone remodeling, and biological responses.

At Robert Stoner Orthodontics, we believe in educating our patients about how orthodontic treatment works so they can feel confident in their journey toward a healthier smile. Here’s a closer look at the fascinating biology behind braces.

The Basics: How Braces Apply Pressure

Braces work by applying constant, gentle pressure on teeth over time. This pressure is what encourages the bone around each tooth to remodel, allowing the tooth to move into its correct position.

Each component of braces plays a role in this movement:

  • Brackets: These small metal or ceramic pieces are bonded to each tooth and act as anchors for the archwire.
  • Archwire: The wire running through the brackets is what actually guides the teeth into place by exerting controlled pressure.
  • Elastic Bands (Rubber Bands): These help correct bite issues by adjusting the relationship between the upper and lower jaws.
  • Ligatures: These small rubber bands hold the archwire to the brackets and help maintain tension.

Over time, adjustments to the braces ensure that pressure is applied in the right direction to continue moving the teeth.

The Role of Bone Remodeling in Tooth Movement

Tooth movement isn’t just about shifting teeth—it also involves changes in the bone and tissues that support them.

When braces apply pressure, the body responds with a process called bone remodeling, which involves two key biological mechanisms:

Osteoclast Activity (Breaking Down Bone)

On the side of the tooth where pressure is being applied, osteoclasts break down the existing bone to make space for the tooth to move.

Osteoblast Activity (Building New Bone)

On the opposite side of the tooth, osteoblasts build new bone to support the tooth in its new position.
This continuous cycle of breaking down and rebuilding bone allows the teeth to gradually shift into alignment without damaging the surrounding structures.

Why Teeth Stay in Place After Treatment (With a Retainer!)

Once teeth reach their desired position, they need time to stabilize in their new alignment. That’s where retainers come in.

Since the bone around the teeth is still remodeling, it takes several months to fully harden and secure the teeth in place. Wearing a retainer as directed by your orthodontist ensures that teeth don’t shift back to their original positions, a process called orthodontic relapse.

How Long Does It Take for Teeth to Move?

Every patient is different, but most braces treatments last between 12 to 24 months. The speed of movement depends on:

  • The severity of misalignment
  • The type of orthodontic treatment (braces vs. Invisalign)
  • How well the patient follows their orthodontist’s instructions (wearing rubber bands, avoiding hard foods, maintaining oral hygiene)

In the first few months, you may start to notice changes, but significant movement takes consistent pressure over time.

Does Moving Teeth Hurt?

Many patients experience mild soreness or pressure for a few days after getting braces or after adjustments. This discomfort is a sign that your teeth are responding to the treatment. Over-the-counter pain relief and soft foods can help during these adjustment periods, but the discomfort fades as your mouth adapts.

The Science Behind a Healthier Smile

Braces do more than create a straighter smile—they correct bite issues, improve oral function, and prevent long-term dental problems like uneven wear, difficulty chewing, and TMJ issues. Understanding how braces work makes it easier to stay committed to treatment and appreciate the process.

At Robert Stoner Orthodontics, we are dedicated to helping Greensboro families achieve beautiful, healthy smiles through expert orthodontic care. If you’re considering braces or Invisalign, we’re happy to answer any questions and guide you through the process.

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The first step toward achieving a beautiful, healthy smile is to request a complimentary orthodontic consultation with Dr. Stoner.

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Our 5-Star Experience

We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Amanda M.
Amazing orthodontist. This was my second time having braces and with traveling for work I’ve had to re-establish with multiple places throughout the long process. Reynold Stoner Ortho is by far the best Ortho place I have ever been to. All of the staff is so friendly with my two youngins too. Amazing place.
Iyanna B.
I love them all 💗 so nice and will get you exactly what you are dreaming for
Tara H.
We LOVE IT HERE!!!!!!!!!!! My daughter even said she misses the dr and the nurses once she got her braces off. The best orthodontist EVER!
Amrita B.
I just love the whole place awesome staff amazing doctor always address my concerns and very healthy i am very happy with my Invisalign treatment. Highly recommended in Greensboro
Adriane H.
Today is my last day with wearing my aligners. I have had a wonderful experience with Dr. Stoner. The ladies has all been so amazing when I come in. Dr. Stoner even bought a Smile Often shirt from my Niece! I am so happy I choose Dr Stoner!
Phoebe N.
Had the absolute best experience with this office and my Invisalign journey. Everyone from start to finish was phenomenal. My teeth look wonderful and I was honestly sad to be done which meant no more visits to the office. Would definitely recommend and have referred others to this office as well.
Jordyn M.
I recently completed my orthodontic services at Stoner and it was amazing. I have had braces before but this experience was great ! From start to finish they have always wanted what was best for me and my smile and I am finally happy and confident with my teeth. Thank You Stoner Orthodontics .
Kim F.
Dr.Stoner and his staff are fabulous! Wonderful experience!
Danielle
We have had a wonderful experience with Dr. Stoner. From our very first appointment everyone on staff has been friendly, informative, and easy to work with at every visit. I would highly recommend Dr. Stoner!
Sherri S.
We love this place!! They told us what and how to move the teeth. Convenient location and always available for questions concerns more rubber bands.. we will us them again and I recommend to all my friends..
Tiffany B.
I am very pleased with my Invisalign!! Staff is very friendly and accommodating!!! I have used them for my daughters and now myself!!!
Christie L.
Very professional. Knowledgeable. Love
this office
Shannon A.
I have had such a great experience with them over the last few years. Super friendly and knowledgeable. Would definitely recommend them to anyone!
LaShonn
Exceptional care and customer service provided by the entire staff!! This has been a GREAT experience! They deserve 10 stars!!
Betsy P.
Loved the detail and dedication that the staff provided during my Invisalign treatment! Couldn’t recommend them enough!!
Angel G
Went to them for an aligner treatment, exceptional service, made sure everything was 100% before finishing my treatment. 100% recommend
Chinenye E.
Definitely would recommend! People are so nice here ever since I started my Invisalign journey a few years ago. The service is great and very efficient any time I come in for an appointment!
Sidnell H.
The service provided was amazing! My daughter had her braces for three years. Every appointment she atteneded, the orthodontist assistants were very patient and informative. Very nice people! We recommend Robert Stoner Orthodontics office for all of your orthodontic needs "Where your Best smile begins!"
Natalie O.
I would put more stars if I could. The staff is absolutely wonderful, and my teeth have never looked better!
Kaylovesmusic2009
Love all the people and this place!!! Improved my smile so much!
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