Skip to content
Robert Stoner Logo
  • (336) 274-7649
  • Payment Calculator
  • Patient Forms
  • Blog
  • Our Practice
    • About Us
    • What Sets Us Apart
    • Meet Our Doctor
    • Meet Our Team
    • Advanced Technology
    • Smile For A Lifetime
    • Our Reviews
  • Orthodontics
        • Braces
          • Types of Braces
          • Braces For Kids
          • Braces For Teens
          • Braces For Adults
          • Life With Braces
          • Payment Calculator
        • Clear Aligners
          • What Is Invisalign?
          • Angel Clear Aligners
          • Aligners For Kids
          • Aligners For Teens
          • Aligners For Adults
          • Aligners FAQ
        • Other Treatments
          • Orthognathic (Jaw) Surgery
          • Retainers
          • Airway Orthodontics
          • Early Orthodontic Treatment
  • Patient Resources
    • Your First Visit
    • Virtual Consult
    • Patient Forms
    • Financial Information
    • Orthodontic FAQ
    • Emergency Care
    • Blog
  • Contact Us
  • Complimentary Consult
Complimentary Consult
Robert Stoner Logo
  • Our Practice
    • About Us
    • What Sets Us Apart
    • Meet Our Doctor
    • Meet Our Team
    • Advanced Technology
    • Smile For A Lifetime
    • Our Reviews
  • Orthodontics
    • Braces
      • Types of Braces
      • Braces For Kids In Greensboro, NC
      • Braces For Teens In Greensboro, NC
      • Braces For Adults In Greensboro, NC
      • Life With Braces
      • Payment Calculator
    • Clear Aligners
      • What Is Invisalign?
      • Angel Clear Aligners
      • Aligners For Kids
      • Aligners For Teens
      • Aligners For Adults
      • Aligners FAQ
    • Other Treatments
      • Orthognathic (Jaw) Surgery
      • Retainers
      • Airway Orthodontics
      • Early Orthodontic Treatment in Greensboro, NC
  • Patient Resources
    • Your First Visit
    • Virtual Consult
    • Patient Forms
    • Financial Information
    • Orthodontic FAQ
    • Emergency Care
    • Blog
  • Contact Us
  • (336) 850-6369
  • Payment Calculator
  • Patient Forms
  • Blog
Complimentary Consult
  • Facebook
  • Instagram
  • YouTube

How to Satisfy Your Sweet Tooth in Braces

Making Smiles Inside & Out

Sweet Tooth with Braces
  • Robert Stoner Orthodontics
  • August 19, 2019

You’re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! Orthodontist Dr. Mark Reynolds and the staff at Robert Stoner Orthodontics are here to explain the truth about sugar and how to satisfy your sweet tooth without damaging your braces.

The Truth About Sugar

Sugar is one of the leading causes of tooth decay and is off-limits during orthodontic treatment to keep the teeth healthy and strong. Whether you’re in braces or not, it is important to note that candy made of lots of sugar should always be avoided, especially during orthodontic treatment. Failure to do so could mean more dental work after your braces come off.

There is a common misconception that the type of sugar that you consume makes a difference in the overall effect on the teeth. This idea is false – texture and concentration matter immensely. The stickier the candy the more minutes it sits on your teeth the more likely the teeth are to decay or decal off, causing permanent stains. If eating a high sugar content food, the faster they are cleaned off the teeth by saliva, water or a toothbrush, the less risk there is. Once braces are on, sugar has many places to hide and the longer it’s left to sit on the teeth and braces, the more damage it causes.

Satisfy Your Sweet Tooth, Consciously

While you may not be able to enjoy some of your favorite candies as before, don’t worry. There are still many ways to satisfy your sweet tooth while wearing braces that won’t compromise your orthodontic treatment. Some of the sweets you can still enjoy include:

  • Dark chocolate
  • Sugar-free gum
  • Soft-baked cookies
  • Smoothies or milkshakes
  • Ice cream
  • Fruit
  • Thin-sliced apples
  • Brownies

Just as you would after any meal, it is important to remember to brush after eating to remove any leftover food from your teeth that could cause damage.

Trust the Orthodontic Staff of Robert Stoner Orthodontics

We understand that it can be hard to resist the temptation of satisfying your sweet tooth, but you still have many tasty options. Choosing one of the above foods can help you make healthier choices when you do decide to give in to that temptation. For more information on eating with braces or to schedule an appointment, contact us. Your smile is our priority.

Dr. Stoner
Logo

request appointment

Get started today

The first step toward achieving a beautiful, healthy smile is to request a complimentary orthodontic consultation with Dr. Stoner.

Complimentary Consult
Transparent Logo

patient Reviews

Our 5-Star Experience

We are passionate about serving our patients with the highest level of care possible. Check out what our patients are saying about their 5-star experience with us!

Amanda M.
Amazing orthodontist. This was my second time having braces and with traveling for work I’ve had to re-establish with multiple places throughout the long process. Reynold Stoner Ortho is by far the best Ortho place I have ever been to. All of the staff is so friendly with my two youngins too. Amazing place.
Iyanna B.
I love them all 💗 so nice and will get you exactly what you are dreaming for
Tara H.
We LOVE IT HERE!!!!!!!!!!! My daughter even said she misses the dr and the nurses once she got her braces off. The best orthodontist EVER!
Amrita B.
I just love the whole place awesome staff amazing doctor always address my concerns and very healthy i am very happy with my Invisalign treatment. Highly recommended in Greensboro
Adriane H.
Today is my last day with wearing my aligners. I have had a wonderful experience with Dr. Stoner. The ladies has all been so amazing when I come in. Dr. Stoner even bought a Smile Often shirt from my Niece! I am so happy I choose Dr Stoner!
Phoebe N.
Had the absolute best experience with this office and my Invisalign journey. Everyone from start to finish was phenomenal. My teeth look wonderful and I was honestly sad to be done which meant no more visits to the office. Would definitely recommend and have referred others to this office as well.
Jordyn M.
I recently completed my orthodontic services at Stoner and it was amazing. I have had braces before but this experience was great ! From start to finish they have always wanted what was best for me and my smile and I am finally happy and confident with my teeth. Thank You Stoner Orthodontics .
Kim F.
Dr.Stoner and his staff are fabulous! Wonderful experience!
Danielle
We have had a wonderful experience with Dr. Stoner. From our very first appointment everyone on staff has been friendly, informative, and easy to work with at every visit. I would highly recommend Dr. Stoner!
Sherri S.
We love this place!! They told us what and how to move the teeth. Convenient location and always available for questions concerns more rubber bands.. we will us them again and I recommend to all my friends..
Tiffany B.
I am very pleased with my Invisalign!! Staff is very friendly and accommodating!!! I have used them for my daughters and now myself!!!
Christie L.
Very professional. Knowledgeable. Love
this office
Shannon A.
I have had such a great experience with them over the last few years. Super friendly and knowledgeable. Would definitely recommend them to anyone!
LaShonn
Exceptional care and customer service provided by the entire staff!! This has been a GREAT experience! They deserve 10 stars!!
Betsy P.
Loved the detail and dedication that the staff provided during my Invisalign treatment! Couldn’t recommend them enough!!
Angel G
Went to them for an aligner treatment, exceptional service, made sure everything was 100% before finishing my treatment. 100% recommend
Chinenye E.
Definitely would recommend! People are so nice here ever since I started my Invisalign journey a few years ago. The service is great and very efficient any time I come in for an appointment!
Sidnell H.
The service provided was amazing! My daughter had her braces for three years. Every appointment she atteneded, the orthodontist assistants were very patient and informative. Very nice people! We recommend Robert Stoner Orthodontics office for all of your orthodontic needs "Where your Best smile begins!"
Natalie O.
I would put more stars if I could. The staff is absolutely wonderful, and my teeth have never looked better!
Kaylovesmusic2009
Love all the people and this place!!! Improved my smile so much!
Read More
Happy Family
Robert Stoner Orthodontics Team
Logo

Our locations

Come visit us

We have two locations conveniently located in the Greensboro area. We look forward to meeting you and your family soon!

GREENSBORO

  • 1304 Beaman Place Greensboro, NC 27408

SUMMERFIELD

  • 6161 Lake Brandt Rd. Suite D Greensboro, NC 27455

Phone

  • (336) 274-7649

Office Hours

Monday7:30am – 4:30pm
Tuesday7:30am – 4:30pm
Wednesday7:30am – 4:30pm
Thursday7:30am – 4:30pm
Friday8:00am – 1:00pm
Summerfield
Greensboro
Wave Shape
Robert Stoner Orthodontics Logo
Complimentary Consult
QUICK LINKS
  • Our Practice
  • Orthodontics
  • Patient Resources
  • Contact Us
  • Blog
  • Our Practice
  • Orthodontics
  • Patient Resources
  • Contact Us
  • Blog
CONTACT INFO
  • Greensboro
  • Summerfield
  • (336) 274-7649

© 2025 Robert Stoner Orthodontics | Sitemap | Privacy Policy | Anti-Spam Policy | Click for Accessibility

Marketing & Web Design by HIP Creative